Photo: Jonas Ducker
Raspberry Almond Tart
11 ingredients
10 min + 30 min
6
openrecipes
With a no-bake crust and creamy filling you can’t go wrong with this healthy dessert! Fresh raspberries, almonds and coconut make this tart a subtly sweet and delicious treat!
Estimated Nutrition (whole recipe, rough)
431
Calories
4g
Protein
30g
Fat
41g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup FOR THE CRUST:
- ½ cups Almonds
- ½ cups Walnuts
- ½ cups Pitted Dates
- 1 dash Unsweetened Coconut Flakes
- 2 cans Sea Salt
- ¼ cups FOR THE FILLING:
- 1 Tablespoon (13 1/2 Oz. Size) Full-Fat Coconut Milk, Refrigerated Overnight
- 1 teaspoon Unsweetened Coconut Flakes
- 1 teaspoon Date Sugar (or Sweetener Of Choice)
- 2 packages Almond Flavoring
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes