Photo: Matheus Cenali
Welsh rarebit with tomato and apple chutney
17 ingredients
30 min + 30 min
Serves 4
openrecipes
James Martin’s Welsh rarebit with quick tomato chutney makes a delicious snack or light lunch.
Estimated Nutrition (whole recipe, rough)
1120
Calories
41g
Protein
26g
Fat
178g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Apple | 1 medium (182g) | 95 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 110g/4oz caster sugar
- 4 plum tomatoes
- 2 tbsp sherry vinegar
- ½ tsp dried chilli
- 50g/2oz apple
- 2 sprigs fresh thyme
- 110g/4oz Ogleshield cheesecheese
- 110g/4oz cheddar
- 50ml/2fl oz full-fat milk
- 25g/1oz plain flour
- 25g/1oz breadcrumbs
- dash Worcestershire sauce
- 1 free-range egg
- 1 free-range egg yolk
- ½ tsp English mustard
- and freshly ground saltblack pepper
- 4 slices thick crusty white bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes