Photo: Lily Banse
Stir Fried Beef and Nectarines Recipe
10 ingredients
openrecipes
Stir Fried Beef and Nectarines Recipe
Estimated Nutrition (whole recipe, rough)
1017
Calories
51g
Protein
32g
Fat
126g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Nectarine | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons soy sauce
- 1/4 teaspoon sugar
- 1 teaspoon cornstarch
- freshly ground black pepper
- 1 teaspoon + 1 tablespoon cooking oil
- 1 pound beef (top sirloin, flank, eye of round) cut into 1/8" slices
- 1/2 red onion, sliced into thin wedges
- 1 clove garlic, finely minced
- 1 nectarine, cut into thin wedges or 1" chunks
- 1 tablespoon oyster sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes