Photo: Sam Loyd
Roast pork with carrots cooked in toffee, cumin and passion fruit with smoked salt
12 ingredients
1 hr + 30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
554
Calories
28g
Protein
40g
Fat
21g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Passion Fruit | not in our table | 0 |
| Borage | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 x 350g/12¼oz pork
- 1 tsp vegetable oil
- 25g/1oz butter
- ½-1 tsp smoked rock salt
- 2 large carrots
- 50g/2oz sugar
- 1 large tsp ground cumin
- 25g/1oz butter
- 20 baby carrots
- 1 large passion fruit
- salt and freshly ground black pepper
- 2 punnets borage shoots or mustard cress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes