Photo: Anna Pelzer
Baked Tarragon Chicken Salad
10 ingredients
10 min + 20 min
4
openrecipes
An easy-to-make chicken salad with lots of flavor.
Estimated Nutrition (whole recipe, rough)
436
Calories
40g
Protein
23g
Fat
18g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Boneless, Skinless Chicken Breasts
- 2 Tablespoons Extra Virgin Olive Oil
- 1 Lemon, Juiced
- ½ teaspoons Kosher Salt
- ¼ teaspoons Freshly Ground Black Pepper
- 3 stalks Celery, Diced
- ¼ cups Fresh Parsley, Finely Chopped
- 1 cup Mayonnaise
- 2 Tablespoons Tarragon Vinegar
- 1 teaspoon Dried Shallots
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes