Photo: Art Rachen
Paleo Honey Garlic Oven Ribs
9 ingredients
15 min + 3 hr
3
openrecipes
Gluten-free, healthier, sticky and sweet, these fall right off the bone and they’re made in your oven!
Estimated Nutrition (whole recipe, rough)
772
Calories
62g
Protein
45g
Fat
30g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Honey | 1 tbsp (21g) | 64 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 rack FOR THE RIBS:
- 4 teaspoons Pork Loin Back Ribs, Membrane Removed
- ½ cups Chinese 5 Spice
- ¼ cups Salt And Pepper, to taste
- 1 Tablespoon FOR THE SAUCE:
- 1 teaspoon Honey
- ½ teaspoons Plus 2 Tablespoons Chicken Broth
- 1 teaspoon Plus 2 Teaspoons Coconut Aminos (or Soy Sauce If Not Paleo)
- 1 Tablespoon White Vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes