Photo: Priscilla Du Preez
Plum and ricotta filo pie
11 ingredients
20 min + 40 min
6 people
openrecipes
This is a very typical African dish, usually savoury but here made with South African plums to make a stunning dish for a dinner party dessert.
Estimated Nutrition (whole recipe, rough)
688
Calories
16g
Protein
41g
Fat
66g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Butter | 1 tbsp (14g) | 102 |
| Date | 1 date (24g) medjool | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Star Anise | not in our table | 0 |
| Syrup | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 plums, halved and pitted
- 200 caster sugar
- g butter
- 150 star anise
- g vanilla extract
- 2 ricotta cheese
- 1 date syrup (or honey)
- tsp pine nuts
- 250 poppy seeds
- g dusting of icing sugar, to finish
- 3 sheets of filo pastry
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes