Photo: Atharva Tulsi
Duck breast with confit duck cassoulet
15 ingredients
30 min + 30 min
Serves 4
openrecipes
Readymade confit duck leg is the secret ingredient for a speedy way to impress your guests.
Estimated Nutrition (whole recipe, rough)
741
Calories
55g
Protein
44g
Fat
32g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 confit duck
- 2 tbsp fat from the confit duck
- 2 garlic
- 1 large shallot
- 2 tbsp roughly chopped fresh rosemary
- 50g/1¾oz pancetta
- 1 bay leaf
- 400g tin cannellini beans
- ¼ hispi cabbage
- 275ml//9fl oz chicken stock
- 100g/3½oz unsalted butter
- 1 tbsp chopped fresh flat leaf parsley
- 2 tbsp runny honey
- 4 x small duck
- 200ml/7fl oz duck
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes