Photo: Joseph Gonzalez
English asparagus with a soft egg in crisp breadcrumbs, hollandaise and fine herbs
14 ingredients
1 hr + 10 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
796
Calories
23g
Protein
32g
Fat
105g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g/3½oz plain flour
- 2 free-range eggs
- 4 free-range eggs, soft-boiled and refreshed in cold water
- 200g/7¼oz Japanese panko breadcrumbs
- 2 tbsp chopped fresh parsley
- 2 tbsp chopped fresh chervil
- 2 tbsp chopped fresh tarragon
- , for deep frying vegetable oil
- 1kg/2lb 3¼oz asparagus
- iced water
- 1 tbsp fresh lemon juice
- 2 free-range egg yolks
- 750g/1lb 10½oz clarified butter
- water, as necessary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes