Photo: Anna Pelzer
Home-smoked cod with salad and anchovy dipping sauce
22 ingredients
1 hr
Serves 4
openrecipes
For something truly unique take inspiration from Scandinavia. All you need is a juniper branch and a little courage!
Estimated Nutrition (whole recipe, rough)
925
Calories
52g
Protein
39g
Fat
94g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fennel | 1/2 bulb (87g) | 27 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Dill Seed | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g/3½oz brown sugar
- pinch salt
- 600g/1lb 5oz piece of cod
- 1 short length of juniper branch
- ½ head frisée lettuce
- 1 apple
- ½ fennel
- 2 tbsp picked dill
- 3 tbsp heavy cream
- , to taste salt
- 400g/14oz new potatoes
- ½ cucumber
- 2 tbsp capers
- 3 tbsp sour cream
- 100g/3½oz mayonnaise
- 1 tbsp red wine vinegar
- 100g/3½oz sugar
- 100ml/3½fl oz vinegar
- 1 tbsp mustard seeds
- ½ tbsp caraway seeds
- ½ tbsp dill seeds
- 150ml/5fl oz oil from a jar of anchovies
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes