Photo: Joseph Gonzalez
Mustard & Tarragon Veggie Dip
8 ingredients
5 min
4
openrecipes
Great combination of flavors for dipping veggies! A fun dip for a party.
Estimated Nutrition (whole recipe, rough)
210
Calories
19g
Protein
11g
Fat
10g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces, weight Cream Cheese, Softened
- ¼ cups Plain Yogurt
- 1 stalk Scallion, Finely Diced
- 1-½ teaspoon Tarragon
- 2 Tablespoons Grainy Brown Mustard
- 1 teaspoon Yellow Mustard
- ½ teaspoons Salt
- ½ teaspoons Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes