Photo: Lars Blankers
Baked Garlic Parmesan Fries
5 ingredients
20 min + 1 hr
2
openrecipes
Easy oven-baked garlic Parmesan french fries.
Estimated Nutrition (whole recipe, rough)
290
Calories
5g
Protein
14g
Fat
40g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 whole Medium-Sized Potatoes
- 3 cloves Garlic
- 2 teaspoons Vegetable Oil
- 2 teaspoons Garlic Powder
- 1 teaspoon Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes