Photo: Chiara Conti
Creamed Spinach Fettuccine
10 ingredients
6 min + 14 min
2
openrecipes
Delicious meatless pasta meal for two in no time flat!
Estimated Nutrition (whole recipe, rough)
981
Calories
33g
Protein
29g
Fat
146g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces, weight Fettuccine Pasta
- 2 Tablespoons Pure Extra Virgin Olive Oil (for Cooked Pasta)
- 2 pinches Salt And Pepper (for Cooked Pasta)
- 2 Tablespoons Flat-leaf Parsley, Finely Chopped
- 1 whole Lemon (washed, Zest Only)
- 1-¼ cup Light Cream
- 1 teaspoon All-purpose Flour
- 12 ounces, weight Chopped Frozen Spinach (thawed)
- 1 teaspoon Black Pepper
- 1 cup Shaved Parmesan Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes