Photo: Thought Catalog
Red Chile Avocado Cream
7 ingredients
6 min
4
openrecipes
Great on top of tacos, burritos, enchiladas. I used this wonderful cream on the side of breaded baked chicken strips just recently and it was scrumptious!
Estimated Nutrition (whole recipe, rough)
459
Calories
22g
Protein
33g
Fat
26g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Ripe Avocado
- ¼ teaspoons Lemon Juice Concentrate
- ½ teaspoons Sea Or Kosher Salt
- 1 whole Fresh Red Chile, Stem And Seeds Removed, Diced
- ½ cups Sour Cream
- ¼ cups Cream Cheese, Softened
- 2 dashes Your Favorite Hot Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes