Photo: Markus Spiske
Spanish Meatballs in Tomato Sauce
15 ingredients
30 min + 30 min
6
openrecipes
Albóndigas en Salsa Tomate. Spanish-style meatballs served in a rich tomato and saffron sauce.
Estimated Nutrition (whole recipe, rough)
1084
Calories
51g
Protein
37g
Fat
129g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meatball | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ pound FOR THE MEATBALLS:
- 1 sprig Ground Beef
- 1 clove Parsley, Chopped
- 1 Garlic, Finely Chopped
- ¾ cups Egg, Beaten
- 3 Tablespoons Fresh Bread Crumbs
- ½ teaspoons White Wine
- ⅓ cups Salt
- 1-¼ cup All-purpose Flour
- 4 Tablespoons Sunflower Oil, Or Vegetable Oil For Frying
- ⅓ cups FOR THE SAUCE:
- 2 Olive Oil
- 2-½ cups Onion, Chopped
- 1 pinch Ripe Tomatoes, Chopped (Or Sub One 15 Oz. Can Of Diced Tomatoes For The 2 Fresh Ones)
- ½ cups Water (for The Sauce)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes