Photo: Mike Kenneally
Punjabi samosas
39 ingredients
1 hr
Makes 24 samosas
openrecipes
These authentic lamb samosas require quite a bit of work, but the flavour and texture is fabulous.
Estimated Nutrition (whole recipe, rough)
1506
Calories
55g
Protein
50g
Fat
216g
Carbs
Counts 17 of 23 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Date | 1 date (24g) medjool | 66 |
| Grape | 1/2 cup (76g) | 62 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Tamarind | not in our table | 0 |
| Seed | not in our table | 0 |
| Carom Seed | not in our table | 0 |
| Nigella Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz coriander
- 40g/1½oz mint
- 6 garlic
- 4 Thai green chillies
- 5 tbsp vegetable oil
- 2 tsp salt
- 1 tsp sugar
- 1 lemon, juice only
- 350ml/12fl oz tamarind
- 1½ tsp red chilli powder
- ½ tsp salt
- 100g/3½oz jaggery or brown sugar
- 50g/1¾oz pitted dates
- ½ tsp dried ginger
- 250g/9oz thin natural yoghurt
- 1 tsp sugar
- ½ tsp salt
- 2 tbsp vegetable oil
- ½ medium onion
- 200g/7oz lamb mince
- 1 tsp ground cumin
- ½ tsp ground turmeric
- ½ tsp red chilli powder
- 1 tsp salt
- 1 tsp sugar
- 1 tbsp raisins
- 2 tbsp cashew
- 1 medium potato
- 55g/2oz peas
- 2 green chillies
- ½ inch piece of fresh root ginger
- 2 tbsp chopped mint
- ½ lemon, juice only
- , for deep frying vegetable oil
- 130g/4½oz plain flour
- ½ tsp ajwain seeds (also known as carom seeds)
- ½ tsp nigella seeds
- , to taste salt
- 2 tbsp vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes