Photo: Eiliv Sonas Aceron
Pistachio and quince traybake
11 ingredients
30 min + 1 hr
Makes 12 slices
openrecipes
Kayvan Novak makes an unusual traybake flavoured with pistachio and quince. But will it impress Paul and Mary?
Estimated Nutrition (whole recipe, rough)
1497
Calories
44g
Protein
70g
Fat
177g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Millet | not in our table | 0 |
| Goji | not in our table | 0 |
| Quince | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 free-range eggs
- 240ml/8½fl oz full-fat milk
- 100g/3½oz coconut sugar
- 50g/1¾oz quinoa flour
- 1 tsp bicarbonate of soda
- ½ tsp salt
- 200g/7oz millet flour
- 300g/10½oz pistachio
- 300g/10½oz goji berries
- 3 tbsp pistachio butter
- 4 tbsp quince
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes