Photo: Eiliv Sonas Aceron
Ocean 28 Cooler
3 ingredients
3 min
1
openrecipes
A wonderfully refreshing non-alcoholic beverage.
Estimated Nutrition (whole recipe, rough)
310
Calories
25g
Protein
9g
Fat
31g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Frozen Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lavender | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Vanilla Frozen Yogurt
- ½ teaspoons Lavender Sugar (See My Recipe Box For Recipe)
- ¼ cups 1% Milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes