Photo: Cala
Easy Spinach Soup with Rosemary Croutons
7 ingredients
10 min + 20 min
6
openrecipes
Healthy and delicious!
Estimated Nutrition (whole recipe, rough)
851
Calories
48g
Protein
22g
Fat
114g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Tablespoons Butter
- 2 cups Cubed Rosemary Bread (or Any Kind You Like!)
- 1 clove Minced Garlic
- 20 ounces, weight Frozen Spinach, Thawed And Squeezed Dry
- 1 Lemon, Zested
- 6 cups Chicken Or Vegetable Stock
- ¼ cups Heavy Cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes