Photo: Cala
Springtime Asparagus Soup
5 ingredients
5 min + 25 min
6
openrecipes
Gluten-free, dairy-free and bursting with flavor!
Estimated Nutrition (whole recipe, rough)
240
Calories
35g
Protein
4g
Fat
16g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Ghee
- 1 Small Onion, Chopped
- 28 ounces, fluid Organic Chicken Broth
- 1 pound Fresh Asparagus, Tough Ends Removed Then Cut Into 1" Pieces
- 2 teaspoons Dried Thyme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes