Photo: Jonas Ducker
Spiced hot coconut drink
7 ingredients
30 min + 10 min
Serves 6
openrecipes
Hemsley + Hemsley’s low-sugar take on a bedtime drink is an indulgent night-time treat.
Estimated Nutrition (whole recipe, rough)
420
Calories
3g
Protein
28g
Fat
42g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Date | 1 date (24g) medjool | 66 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Carob | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp carob
- 1 tsp vanilla extract
- ½ tsp almond extract
- 1-2 tsp date syrup (available from delicatessens or online specialists) or maple syrup
- 1-2 tsp maca powder (optional; available from health food stores)
- ¼ tsp salt
- 400g tin full-fat coconut milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes