Photo: Jonas Ducker
Chewy coconut macaroons
6 ingredients
30 min + 30 min
Makes 16
openrecipes
These moreish mouthfuls are coconut taste bombs suitable for vegetarians, vegans, gluten-free and dairy-free diets.
Estimated Nutrition (whole recipe, rough)
802
Calories
16g
Protein
28g
Fat
119g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 80g/2¾oz desiccated coconut
- 125ml/4½fl oz full-fat coconut milk
- 1 tbsp coconut flour
- 2 tbsp maple syrup
- ½ tsp vanilla extract
- pinch salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes