Photo: Lily Banse
Rosemary Lemon Chicken
7 ingredients
10 min + 25 min
4
openrecipes
This Rosemary Lemon Chicken infuses the classic combination of rosemary and garlic with tangy lemon for a delicious chicken dish.
Estimated Nutrition (whole recipe, rough)
329
Calories
32g
Protein
17g
Fat
6g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Olive Oil
- 2 cloves Garlic, Chopped
- 4 whole Boneless Skinless Chicken Breasts, Trimmed
- ½ cups Salt To Taste
- 2 Tablespoons White Wine
- 1 teaspoon Freshly Squeezed Lemon Juice
- 4 slices Fresh Rosemary, Finely Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes