Photo: Anna Pelzer
BLT Avocado Salad with Cilantro Vinaigrette
8 ingredients
20 min
2
openrecipes
Bacon and avocado is one of life’s great flavor combinations. I used spring mix type lettuce this time, but this salad is also great with romaine or butter lettuce for more crunch. Arugula also works well with this flavor combination.
Estimated Nutrition (whole recipe, rough)
379
Calories
8g
Protein
26g
Fat
37g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Grape | 1/2 cup (76g) | 62 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ pounds FOR THE SALAD:
- ½ cups Bacon
- 1 Grape Tomatoes
- 1 package Avocado, diced
- 4 Tablespoons (about 5 Oz. Size) Spring Mix Lettuce
- ¼ cups Cilantro Vinaigrette Dressing
- ¼ cups Salt And Freshly Ground Black Pepper
- 1 cup FOR THE DRESSING:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes