Photo: Pranjall Kumar
Sugar-free mango and lime mousse
4 ingredients
10 min
Serves 4
openrecipes
This tropical mousse is simple to make and contains no added sugar, proving that life without sugar can still be sweet.
Estimated Nutrition (whole recipe, rough)
161
Calories
2g
Protein
6g
Fat
29g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lime | juice of 1 lime (44ml) | 11 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sheets leaf gelatine
- 1 large ripe mango
- 1 lime
- 150ml/5fl oz double cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes