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Blackened Norfolk duckling crown
Photo: Art Rachen

Blackened Norfolk duckling crown

9 ingredients 30 min + 1 hr Serves 2 openrecipes

A great dinner party dish as most of the cooking can be done ahead of time - ready to be finished 15 minutes before you want to eat.

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Estimated Nutrition (whole recipe, rough)

590
Calories
24g
Protein
40g
Fat
34g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Duck 100g cooked with skin 337
Butter 1 tbsp (14g) 102
Honey 1 tbsp (21g) 64
Pea 1/2 cup (72g) 62
Carrot 1 medium (61g) 25
Salt 1 tsp (6g) 0
Peppermint not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 tbsp honey
  • pinch of salt
  • 1 duck
  • 2 large King Edward
  • 150g/5½oz fresh petit pois peas
  • 1 sprig mint
  • small bunch young spring carrots
  • knob of butter
  • 1 quantity duck stock

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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