Photo: Pille R. Priske
Persian herb rice
9 ingredients
1 hr
Serves 4-6
openrecipes
A wonderfully fresh and flavourful way to serve rice. Swap in whatever fresh herbs you have to hand.
Estimated Nutrition (whole recipe, rough)
478
Calories
6g
Protein
26g
Fat
56g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz basmati rice
- sea salt
- 100g/3½oz fresh coriander
- 100g/3½oz fresh flatleaf parsley
- 40g/1½oz fresh chives
- 40g/1½oz dill
- 125g/4½oz spring onions
- 3 tbsp vegetables
- 150g/5½oz unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes