Photo: Sorin Gheorghita
Smoked Serrano Honey Butter Roasted Carrots
6 ingredients
10 min + 20 min
2
openrecipes
Roasted carrots with a little added sweetness from a drizzle of homemade caramel sauce. To counteract the sweetness I added the chopped fresh carrot tops and a pinch of smoked serrano sea salt for that touch of heat and mineral bite.
Estimated Nutrition (whole recipe, rough)
474
Calories
4g
Protein
39g
Fat
33g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Carrot | 1 medium (61g) | 25 |
| Salt | 1 tsp (6g) | 0 |
| Grass | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch Farm Fresh Organic Carrots With Tops
- 1 Tablespoon Organic Unrefined Coconut Oil
- 1 pinch Pink Himalayan Sea Salt
- 2 Tablespoons Grass Fed Organic Butter
- 1 Tablespoon Raw Organic Honey
- 2 pinches Smoked Serrano Sea Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes