Photo: Charles Deluvio
Rosemary Cashews
7 ingredients
5 min + 18 min
12
openrecipes
A perfect salty snack to eat after school, after work, or sprinkled on a salad.
Estimated Nutrition (whole recipe, rough)
302
Calories
6g
Protein
27g
Fat
13g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces, weight Raw Cashews
- 3 teaspoons Olive Oil
- 3 Tablespoons Fresh Rosemary, Chopped
- 1 teaspoon Kosher Salt
- 1 teaspoon Black Pepper
- ¼ teaspoons Ground Cumin
- 1 pinch Cayenne Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes