Photo: Markus Spiske
Homemade Salsa
9 ingredients
10 min
8
openrecipes
This delicious homemade salsa is filled with fresh tomatoes, peppers, onions, garlic, cilantro and lime juice, plus it’s super easy to make.
Estimated Nutrition (whole recipe, rough)
209
Calories
3g
Protein
14g
Fat
21g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Ripe Tomatoes
- 1 whole Red Onion, Peeled
- 1 whole Red Pepper
- 1 whole Jalapeno
- 4 cloves Garlic, Peeled
- 12 sprigs Cilantro
- 1 whole Lime
- 2 Tablespoons Olive Oil
- 6 ounces, weight Kosher Salt To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes