Photo: Lily Banse
Monterey Chicken Nachos
12 ingredients
20 min + 7 min
4
openrecipes
A great appetizer or a quick dinner with shredded chicken tenders, Monterey Jack cheese, avocado, tomato, scallion, and a hint of lime.
Estimated Nutrition (whole recipe, rough)
783
Calories
48g
Protein
40g
Fat
67g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ teaspoons (scant) Salt
- ¼ teaspoons Black Pepper
- ¼ teaspoons Chipotle Chili Pepper
- ¼ teaspoons Onion Powder
- ¼ teaspoons Garlic Powder
- 1 pound Boneless Chicken Tenters Or Boneless Skinless Chicken Breast
- 5 Tablespoons Lime Juice, Divided
- 1 whole Avocado
- 2 whole Large Plum Tomatoes
- 6 ounces, weight Tortilla Chips
- 8 ounces, weight Shredded Monterey Jack Cheese
- ½ cups Chopped Scallion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes