Photo: Charles Deluvio
Chipotle Roasted Cauliflower
10 ingredients
5 min + 25 min
4
openrecipes
Transform drab, bland cauliflower into a flavorful, spicy, and healthy side dish.
Estimated Nutrition (whole recipe, rough)
266
Calories
7g
Protein
15g
Fat
32g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Olive Oil
- 2 teaspoons Chipotle Peppers In Adobo Sauce, Canned
- ½ teaspoons Garlic Powder
- ½ teaspoons Onion Powder
- ½ teaspoons Dried Oregano
- ½ teaspoons Salt
- ¼ teaspoons Black Pepper
- ¼ teaspoons Ground Cumin
- 1 head (large) Cauliflower, Separated Into Bite-sized Florets
- ½ Lime, Juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes