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Safak
Photo: Sorin Gheorghita

Safak

11 ingredients 1 steps fandom
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Estimated Nutrition (whole recipe, rough)

806
Calories
28g
Protein
26g
Fat
112g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Tomato 1 medium (123g) 22
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • =
  • all-purpose flour - 55 g
  • butter or margarine - 3 tablespoons (40 g)
  • water or broth - 5 cups (1200 ml)
  • tomatoes - 3 medium size (375 g)
  • salt - 2 teaspoon (12 g)
  • egg - 1 small size (50 g)
  • milk - 200 g
  • black perpper - 1 g
  • bread - 40 g
  • =

Directions

1

Brown flour lightly over low heat in melted margarine. Add hot water stirring thoroughly. Bring to boil. Add peeled and sliced tomatoes. Sprinkle with salt. Simmer for 30-35 minutes or until tomatoes are very tender. Place into a food processor container. Process until well blended and creamy. Bring to boil and simmer for 1 minute. Combine well beaten egg and milk blending well. Stir in soup mixing thoroughly. Boil gently for 1 minute. Sprinkle with black pepper. Top with toasted bread cubes. Serve hot.

Recipe sourced from fandom

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