Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
766
Calories
19g
Protein
2g
Fat
167g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Banana | 1 medium (118g) | 105 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 8 bananas or 1/4 pound of gourd
- 3 tablespoons rice flour
- 1 tablespoon sticky rice flour
- water
- =
Directions
1
Peel bananas or slice gourd in finger-length size. In a bowl, combine rice flour and sticky rice flour with water until the mixture yields a thick paste. Dip in and cover the banana or gourd in the paste and deep-fry. Makes 4 servings.
Recipe sourced from
fandom