Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
993
Calories
20g
Protein
29g
Fat
163g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- glutinous rice flour
- water
- grated young coconut
- white sugar
- toasted sesame seeds
- =
Directions
1
1. Soak glutinous rice in water for at least one hour.
2
2. Form into small balls and flatten with fingers to form tongues.
3
3. Drop in boiling water. When they float, skim and drop in cold water.
4
4. Drain and roll in mixed coconut, sugar and sesame mixture.
5
5. Serve cold.
Recipe sourced from
fandom