Photo: Tina Dawson
Estimated Nutrition (whole recipe, rough)
352
Calories
2g
Protein
28g
Fat
25g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lb soba noodles or vermicelli
- 1/4 cup sesame oil
- 1/4 cup soy sauce
- 2 tablespoons sugar
- 2 tablespoons balsamic vinegar
- 2 tablespoons chili oil
- 1/2 cup sesame seeds, toasted
- 1 cup green onions, sliced
- =
Directions
1
Cook, drain and rinse noodles.
2
Add sauce, stir and let soak in.
3
Sprinkle with sesame seeds and green onions.
Recipe sourced from
fandom