Photo: Pranjall Kumar
Estimated Nutrition (whole recipe, rough)
883
Calories
38g
Protein
19g
Fat
139g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 180g (6¼ oz) butter
- 1 cup fine sugar
- 4 eggs
- 170g (6 oz) can mango pulp
- 1/3 cup sour cream
- 2 cups self-raising flour
- ½ cup chopped dried mang
- =
Directions
1
Lightly grease a 15cm x 25cm (6" x 9.8") loaf pan. Beat butter and sugar until light and fluffy. Beat in eggs, one at a time. Transfer mixture to large bowl, stir in remaining ingredients. Spread mixture into prepared pan, bake at 180°C (350°F) for 50 minutes, or until lightly brown and firm. Stand bread in pan for 5 minutes, turn onto wire rack to cool.
Recipe sourced from
fandom