Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
796
Calories
22g
Protein
23g
Fat
125g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Macadamia | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- ½ cup water
- 1 cup milk
- 30g (1 oz) butter
- 1 tablespoon honey
- 4 cups self-raising wholemeal flour
- 1 teaspoon salt
- 120g (4¼ oz) chopped macadamia nuts
- =
Directions
1
Heat water, milk and butter, until butter is melted. Add honey and stir. Cool. Knead remaining ingredients into dough. Place dough into a greased loaf pan. Bake at 220°C (425°F) for 35 to 40 minutes.
Recipe sourced from
fandom