Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
276
Calories
14g
Protein
13g
Fat
25g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 12 egg yolks
- 1 can evaporated milk
- 1 can condensed milk
- Brown sugar for a syrup
- =
Directions
1
1. Mix eggs and milks together.
2
2. Make brown syrup of the sugar and hot water in a flan pan.
3
3. Add eggs mixture and steam in a wok for 30-40 minutes.
4
4. Cool and invert on plate.
Recipe sourced from
fandom