Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
796
Calories
46g
Protein
18g
Fat
109g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Coriander | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 lbs ground chicken
- 1 cup fresh breadcrumbs
- 4 scallions, finely sliced
- 1 tablespoon ground coriander
- 1 cup chopped fresh cilantro
- 1/4 cup sweet chilli sauce
- 2 tablespoons fresh lemon juice
- oil (for shallow-frying)
- =
Directions
1
Mix all ingredients together, except oil (and cucumber and chile sauces).
2
Wet hands, and take one tbsp of mixture and form into meatball; repeat.
3
Shallow-fry the meatball until they are brown and cooked through.
4
Serve with Thai cucumber sauce and Thai red chile sauce or other dipping sauces of choice, if desired.
Recipe sourced from
fandom