Estimated Nutrition (whole recipe, rough)
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Water | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 500 g ground lean pork or finely chopped pork (~1.1 lbs)
- 2 tablespoons water
- 2 tablespoons lemon juice
- 2 tablespoons fish sauce
- 1/2 teaspoon dried chilies
- 1 teaspoon finely sliced fresh chili
- 2 tablespoons onions, finely sliced
- 2 tablespoons shallots, sliced into 2 cm pieces
- 2 tablespoons roasted peanuts
- 2 tablespoons gingerroot, finely sliced
- 1 tablespoon mint leaves, fresh
- 2 tablespoons coriander, fresh,chopped,leaves & stems
- 6 large lettuce leaves
- ==
Directions
In large saucepan place minced pork with water; cook slowly over med heat until pork is cooked through but still tender.
Remove from heat and add lemon juice, fish sauce, dried and fresh chili.
When cooled, add onion, shallots, peanuts, ginger, mint and coriander leaves.
Toss lightly.
Serve on a bed of lettuce leaves and garnish with mounds of peanuts, ginger and chili.
Decorate with mint and coriander sprigs if desired.