Photo: Elle Hughes
Estimated Nutrition (whole recipe, rough)
644
Calories
39g
Protein
8g
Fat
98g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Crab | 100g cooked | 97 |
| Egg | 1 large egg (50g) | 78 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 kilo small crabs (alimasag)
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1 teaspoon minced chili pepper (siling labuyo)
- 1/2 teaspoon pepper (paminta)
- 1 egg (beaten)
- 1/2 teaspoons salt (asin)
- =
Directions
1
1. Wash and clean the small crabs and cut in halves.
2
2. Mix all other ingredients in a bowl and add in the crabs.
3
3. Heat cooking oil in a pan. Fry the crabs until crispy and golden brown.
Recipe sourced from
fandom