Estimated Nutrition (whole recipe, rough)
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 Large onions
- 4 tbsp Plain Flour or Besan
- 2 tbsp Milk
- water to mix
- 2 eggs
- 1 tsp paprika
- 1 tsp dry coriander
- 1 tsp dry cumin
- 1 tsp turmeric
- 1 tsp garlic powder
- oil for deep frying and shallow frying
- Salt as per taste
- =
Directions
Chop onions into fine strips then fry gently until slightly softened ,then leave to cool.
Mix flour, seasonings ,milk and eggs together to form a smooth paste ,add water to make a slightly runny consistency.
Add the onion and mix thoroughly.
Heat the oil in pan for deep frying ,when medium heat drop spoonfulls of the mixture in and fry until deep golden and crispy.
Serve hot with homemade garlic dip.