Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Salt | 1 tsp (6g) | 0 |
| Asafoetida | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups udad dal
- 4 green chillies
- a pinch of asafoetida
- a few curry leaves
- oil for frying
- Salt as per taste
- =
Directions
Wash and soak the dal for 4 hours and then grind to a fine paste.
Add chopped green chillies, asafoetida, salt and curry leaves to the ground paste along with 3 tbsp. of hot water.
Make small balls and flatten them on your palm. Make a small hole in the center of each portion.
Make couple of them at a time and deep fry in hot oil till golden brown.
Drain out oil on a brown paper.