Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups cold milk
- 1 (3.9 ounces) package instant chocolate pudding mix
- 1 (10 ounces) package frozen sweetened strawberries, thawed
- 1 cup whipping cream
- 1/4 cup confectioners' sugar
- sliced fresh strawberries (to garnish)
- =
Directions
Beat milk and pudding mix till thick and smooth and set aside.
Drain strawberries and place berries in a blender.
Cover and process until smooth.
In a mixing bowl, beat cream and sugar until stiff peaks form.
Gently fold in strawberry puree.
Divide half of the chocolate pudding among four dessert dishes.
Top with half the strawberry mixture.
Repeat layers and garnish with strawberry slices.