Photo: Pille R. Priske
Smoked haddock risotto with pancetta
16 ingredients
30 min + 30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1115
Calories
70g
Protein
54g
Fat
87g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 shallot
- 1 bay leaf
- 1 tsp thyme
- 225g/8oz arborio rice
- 500ml/17fl oz fish stock or vegetable stock
- 1 tsp curry powder
- ½ handful chopped parsley
- 65g/2½oz frozen petit pois peas
- 285g/10oz un-dyed smoked haddock
- 500ml/17fl oz milk
- 20g/¾oz butter
- 20g/¾oz marscarpone
- 1 tbsp olive oil
- 3 thin strips of pancetta
- squeeze of lemon
- serve with a poached egg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes