Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
351
Calories
20g
Protein
23g
Fat
23g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Yogurt | 170g plain Greek | 100 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 avocados, pureed
- 1 cup sour cream (use lite if you wish)
- 1 1/2 teaspoons salt
- 2 tablespoons lime juice
- =
Directions
1
Combine all the ingredients and chill for 30 minutes.
Recipe sourced from
fandom