Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
225
Calories
4g
Protein
15g
Fat
21g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pita Bread | 1 slice (30g) white | 79 |
| Fennel | 1/2 bulb (87g) | 27 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 pita bread, cut into wedges
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 teaspoon fennel seeds
- =
Directions
1
Preheat the oven to 400F.
2
Brush the pitas with oil and sprinkle with the salt and seeds.
3
Bake in the oven for 10 minutes.
4
This recipe serves about 4.
Recipe sourced from
fandom