Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
761
Calories
16g
Protein
36g
Fat
96g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup desiccated coconut
- 1 cup rice bubbles
- 1/3 cup sultanas
- 1/3 cup currants
- 1/3 cup raisins
- 1 cup icing sugar
- 1 cup whole powdered milk
- 6-7 ounces kremelta
- 1 teaspoon vanilla essence
- =
Directions
1
Mix dry ingredients in a bowl.
2
Melt kremelta and pour over dry mix; mix well.
3
Press into a flat, lightly greased, baking tin and cut before too hard.
4
Refrigerate.
Recipe sourced from
fandom