Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
946
Calories
28g
Protein
32g
Fat
137g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 egg yolks
- 1pinch salt
- app. 1/4 l (8fluid oz) milk or fresh cream
- 150g (5oz) flour
- 6 egg whites
- 50g (2oz) sugar
- 50g (2 oz) butter
- 50g (2 oz) raisins
- =
Directions
1
Mix milk, salt, yolks and flour into a batter. Beat egg whites until stiff, beat in sugar spoon by spoon. Fold egg whites into batter. Heat butter in a pan, pour in batter, sprinkle with raisins. Cover the pan with lid and cook app. 3 min. over a medium flame until brown underneath. Turn the omelette and cook the second side until brown. Tear the omelette with two forks into little pieces. Serve immediately dusted with sugar. Stewed fruit goes well with it.
Recipe sourced from
fandom